Empower Your Wellness Journey
Join us Saturday, March 8th,2025 from 10:00 AM – 2:00 PM at the Middletown Firehall Activities Center for a fun-filled, interactive exploration of Middletown’s vibrant health and wellness scene
Discover your path to a healthier you:
- Fuel your body and soul: Sample delicious recipes and gather nourishing tips from local health providers.
- Find your inner zen: Unwind and recharge with mini Yoga or Pilates classes.
- Pamper yourself: Melt away tension with a relaxing shoulder massage.
- Join the movement: Sign up for walking clubs and meet motivated fitness buddies.
- Stand tall and confident: Learn practical tips to improve your posture.
Don’t miss this chance to:
- Ignite your health goals in a supportive, inspiring environment.
- Discover hidden gems and unleash your inner explorer.
- Build connections with professionals and peers on your wellness journey.
Make March 2nd your day for health, happiness, and community